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So it’s really important to realize that whatever a particular man prefers, he probably wants you to have a little more meat on your bones than you think he ideally wants.

(This study and others can be found in The Evolution of Desire by David M Buss) Now I am not saying go cancel your gym membership and eat a tub of ice cream on the couch.

Waist size is meaningless unless you take all of the other measurements into consideration (height, hips, shoulders, etc.) It’s not about weight or waist size, it’s about ratios.

(Again, that’s not a slam against women who are naturally very skinny.

Weight means your entire body weight – muscle, organs, fat, water, etc. Fit means that you have a low body fat percentage (for women, having a body fat percentage in the lower 20s is good).

So weight-loss shouldn’t necessarily be anyone’s goal. The problem is that a lot of women will go all-out on cardio and never do any weight lifting because they don’t want to get big muscles. You would need to have the intention to put on muscle to put on enough muscle to appear abnormally muscle-y.

I have read and heard countless times that guys prefer women with curves and more meat on their bones but I’m starting to wonder about that.

There was a study I read in college about body weight and attractiveness in women.

(This is an added note: To the women who are naturally skinny like a runway model, there’s nothing wrong with that.

My only point here is to women whose bodies don’t look like a runway model’s and feel they need to in order to get the best guy.) While I’m on the subject, most of the female celebrities that pop up on tabloids for getting super skinny also look horrifying to me…

Some guys like skinny girls with no boobs and some guys don’t mind a little “thickness” as long as the girl is curvy with a big set protruding the front of her.

However, women are constantly dieting and exercising to make their bodies look ideal for men (and to be healthy too, of course).

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