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A low-carb diet might help you lose weight, but it’s not going to change your underlying frame; if you’re naturally compact and dense, then you’re not going to jog that away. I inherited the O’Malley shoulders and I’m naturally barrel-chested; no amount of dieting or jogging is going to make that smaller.I’m always going to look more like a beer keg than Henry Cavill no matter what I do or don’t eat.Being fat is treated as a referendum on your worth as a person – people see it as an implication that you’re only fat because you simply don’t want to change badly enough. The societal disdain for heavyset people is so ingrained that even people who are fat feel ashamed about who they are and that they have to apologize for some personal flaw that leaves them with the mark of Canes when the truth about obesity is as much about external factors as it is about food consumption.After all, if they’d just apply themselves, fat people could lose weight easily! Over the years, we have been discovering that there are innumerable other factors that affect body fat accumulation and weight gain.Once you accept your shape, then you can work within it.
I realize that baggy clothes seem more comfortable.
Every once in a while, I like to poll my readers on the Nerd Love Facebook Page and on Twitter to find out what issues they feel are holding them back when it comes to dating.
And the most common answer is: “I worry that I’m too fat to date.” I’ll be honest: I’m not surprised. According to the Center for Disease Control, 69% of adults 20 years old and over are overweight and 35% are considered obese.
Trust me: clothes that fit right may feel odd at first but you’ll quickly start to realize how much you instead of trying to conceal you.
You want simple clothes that define your shape rather than just hang.